第一种：马蹄（荸荠）

马蹄即叫做荸荠，也叫作地栗，之所以有这些多名字，一个是它本身的形状像马的蹄子，其次是成分、功用都与栗子相似，又因它是生长在泥土中结果，所以叫它地栗。

马蹄的皮成紫黑色，但是剥开之后肉质洁白，味甜多汁，清脆可口，在民间有“地下雪梨”之美誉，北方人更是视之为“江南人参”。

马蹄既是冬季时令好吃的水果，也是冬季最为爽口的蔬菜，而且它不仅老少皆宜，营养价值高，关键是价格也不贵！

第二种：雪莲果

在冬天还有水果与马蹄一样藏在地里，它就是云南独有的雪莲果！如果光是看名字，一般都会让人联想到天山雪莲，但这种水果真是长在地里！

雪莲果别看是水果，吃法却甚多！最简单粗暴的吃法就是洗净后削皮，直接啃着吃！

如果是刀工好的，还可以直接切成一厘米厚的片，只要用筷子夹起一片，你会发现雪莲果的果汁会顺着底部往下淌！这个季节吃不仅果肉脆嫩，甜而多汁，如果饭前当开胃水果，则增加食欲，饭后当餐后甜点，则清爽解腻！

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第三种：冰糖心苹果

在新疆，冬天最馋人的水果就是阿克苏的冰糖心苹果！由于新疆独特的地理环境，阿克苏的苹果昼夜温差极大，并且光照时长很长，再加上所有灌溉的水都来自于天山雪水，所以苹果的天然果糖含量很高，等到冬天，就会在苹果内部形成结晶！

阿克苏冰糖心苹果吃起来爽脆多汁，尤其是吃到冰糖心的部位，瞬间果香四溢，甘甜可口！切成片，在阳光下晶莹剔透！

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第四种：爱媛橙

如果要说今年最疯狂的水果，爱媛果冻橙绝对荣登榜首！它不仅具有橙子的多汁，又有橘子的果香皮薄等特点！

当然，爱媛橙最受大家喜欢的就是它甜度适宜，被称作“天然的榨汁机”。只需要把它一切两半就能轻松挤出新鲜的果汁！尤其是剥皮之后，往嘴里赛的满满的，一咬，口腔中瞬间被果汁占满，真的是超级爽！

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第五种：猕猴桃

猕猴桃被誉为“水果之王”，它不仅营养极高，且酸甜可口深受大人小孩的喜欢，而且冬天吃猕猴桃别有一番滋味！

这里和大家简单科普一下，猕猴桃最初的原产地就是咱们中国！国外所有的猕猴桃都是从咱们这里引进的。其次，猕猴桃最好吃的不是国外，而是咱们中国的四川！特别是黄心和红心的猕猴桃酸甜可口，特别适合家里的小孩吃！

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第六种：软籽石榴

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